One week since I’m on that diet & I actually lost 2.200 kg I’m so proud so happy & so motivated to keep moving forward I’ll keep this diet tomorrow

So I always said there’s not a better reason or motivation for me to loose weight than “doing it for myself & nobody else” but lately this guy has been making me want to look prettier which somehow means skinnier, for him I mean for captivating him or something like that, so he has become my motivation till I reach my next pair of goals which I’ll start posting as I reach them, I have no final goal actually I just know I wanna lose as many as i can & get fit of course till june/July which means summer or so, hope my plan works from now on, I went to a new nutritionist today cuz well I’m the kind of person who finds it hard to lose weight without discipline or so, so this dr gave me this diet in the which for one week I’ll just have proteins I mean meat,chicken,tuna fish, eggs, & vegetables, never done this before hope it works & I’ll mix it with good excercising routines as well. So good luck for me starting tomorrow :D

5 weeks till my next goal!

(Source: buttfactory, via skinnytea-deactivated20120326)

(Source: bloodypounds, via skinnytea-deactivated20120326)

I’ve skipped two days but they were good I mean they could have been perfect :(, but they weren’t. Temptation was stronger this time but not the next time I ate chicken wings on Saturday plus I had pizza for dinner & a few chips. Today I had nothing for breakfast & just some beef for lunch & an ice cream. Oh & I did no exercise since Friday!! But I weight myself a few minutes ago & I had a great surprise I lost 2 kgs! Now I’m 78! Hope next week im 76 or less !! Nightt

(via sanguinello)

Daaaaamn

(Source: your-s-e-x-is-on-fire, via sanguinello)

No doubt , as time goes by I just feel getting weaker in front of food! All those places with fat food used to walk next to now I feel they just scream my name to eat everything!! & but I try to keep strong & for once, accomplish my goal ! I know I can I just gotta make some change to see changes!

Intake
7am
-eggs with ham
-lettuce
-coffee
1130am
-fruit
-yoghurt
3pm
-beef
- rice
-zucchini
-pear
6pm
-tangerine sugar free Popsicle
9pm
-chicken
-broccoli
-zucchini
-croutons

I ran for 40 minutes, fast by 5 mins, slow the next 5 & so on. Did some abs.

Btw I realized I love broccoli & zucchini.

Night

Day two was good,feeling proud again. Today I visited the dr & I just found out I’ll probably start wearing glasses for reading, watching tv or so, glasses always look better in skinny faces so yeah hope I loose even more! Then I also went to Zumba lessons which were exhausting but nothing as running outside! About eating…

7am
-2 eggs with ham
-lettuce
-coffee
1130
-melon
-yoghurt
3 pm
-chicken broth & chicken of course
-zucchini
-rice
6pm
-frozen yoghurt
-strawberries,kiwis,blueberries,raspberries.
-granola
-honey
9 pm
-chicken breast
-peaches
-corn tostadas

I was fine but as always I could have done it much much better! Anyways I’m really sleepy nighty night!!